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Showing posts with the label active adult communities Douglassville

How Seniors In Retirement Communities Can Minimize Stress During The Holidays

The holiday season always calls for joyous celebrations with your loved ones, but this always comes with its own set of stresses whether we like it or not. This holds true now more so than ever, because of the situation with the pandemic. While many of us have made the necessary readjustments in time for the holidays, many seniors within active adult communities of Douglassville have a hard time during this transitional phase. We’re going to be looking at some activities and lifestyle changes that seniors in the active adult communities of Douglassville can implement as part of their daily routine to feel happier during these unprecedented times. A Healthy Diet Most of us aren’t fans of restrictive diets, even during the holiday season. Seniors need to be attentive to their health because they are at greater risk of developing diseases and conditions. Many of the active adult communities of Douglassville offer comprehensive nutrition programs that the seniors can utilize while on ...